Adaptive Training has a few meanings, but let’s discuss Grant how Grant adapts his PT sessions for each client.
Grant has the gift and experience to know when to push you and when to meet you where you are at on any particular day. This can be adapting the entire session or just a few exercises to work around an injury or towards meeting a specific goal.
If you are after a trainer that is supportive, tough but also experienced in adaptive training sessions than Grant is the trainer for you!
Train with Grant ‘Bomber’ Barker and never look back.